Welcome back to Remarkable Women Radio. We’ve been on a little hiatus so I am thrilled to be back with episode 38 and my special guest Mary O’Toole the inspirational founder of www.thelightwithinwellness.com. Mary has an extensive tool kit in the wellness industry and is definitely on top of what works and why in the industry.
You will hear her about her experience of trying to alleviate her anxiety when her husband was deployed to Iraq to now running a business where she takes people on retreats around the world. She also teaches reiki and yoga and also coaches people to connect into their own inner light through her intuitive coaching. You will learn lots!
Listen in as Mary talks about how she coped with a really stressful time in her life. What she did and what you can do to help yourself be less anxious too. You can also try it out with your kids.
You will also learn how to take responsibility for yourself and your own wellness and to recognise the patterns of where we give our power away and the beneficial side effect of flow…to help us grow.
Be inspired by Mary today on Remarkable Women Radio and if you want to reach out to Mary you can find her at thelightwithinwellness.com. Enjoy!